CLICK HERE TO BOOK SPECIAL EVENTS
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CLICK HERE TO BOOK SPECIAL EVENTS |


we now offer 1-1 pt sessions
1:1 Coaching with Stuart (60mins) £48
Experience tailored one-to-one coaching that combines functional movement, strength and cardiovascular training with proven breathwork techniques. Designed to support both your body and nervous system, this coaching helps you navigate life’s challenges, build resilience and achieve meaningful growth.
Through one-to-one coaching you receive tailored coaching designed to help you achieve your unique goals whether that is improving longevity, enhancing wellbeing and strength or achieving sustainable weight loss. This includes fitness training, breathwork practices and nutrition and lifestyle habits that fit seamlessly into your daily routine empowering you to feel your best and build lasting health and resilience. To book and for more information please enquire here.