Join Jen as she guides you through a beautiful exploration with the breath to nourish your emotional wellbeing and reconnect to your true essence. Jen will guide you through breath patterns to quiet the noise from your external world so you can journey inward, access your subconscious mind and shed the layers that have accumulated over time, clouding your perception of who you truly are.

Let’s rediscover the true potential that lies within us all.

Please note this session is in the Susi Howard Studio and we provide you with a mat, blanket and cushion. Feel free to bring your own items for additional comfort.