Join us for a transformative half day retreat where you'll embark on a journey of self discovery and reconnection. Led by Hannah, Emma and Lindsay who are all breathwork leaders in their own right.

The retreat starts with Zenergy a modern mix of dance designed to empower and ignite self confidence.  Then you’ll experience the revitalising effects of cold water therapy (in Lumi pods) followed by the comforting warmth of a wood fired sauna.  Finally the magic of conscious breathwork.

Each aspect of this special event revolves around breathwork - from movement interwoven with intentional breathing techniques to the cold water plunge and then the signature breathwork session.