This day retreat is like no other we have done before. We will start with a cold water dip to refresh & invigorate us. Then a lovely lunch. After this the experienced & spirited Keith will run a mindsetting & self discovery workshop helping you to align your energy & emotions. This can then be implemented to overcome limits in life. After that we move on to the fire walk - with some other surprises along the way! A what-to-bring email will be sent a week before the event.