This full day retreat is an exhilarating and powerful day which left everyone at the previous one overwhelmingly inspired. We will start with a challenging and invigorating cold water dip, followed by a nutritious lunch. After this the experienced & inspiring Keith will run an interactive mind setting & self discovery workshop helping you to align your energy & emotions. This can then be implemented to overcome limits in your daily life/beliefs. During the workshop there is the opportunity to take part in an optional glass walk and a very moving fire walk - with some other surprises along the way! A ‘what-to-bring’ email will be sent a week before the event.

Early bird price of £140pp for bookings before 16th Sept. £150pp thereafter.